Peas and Carrots

Product Description
Our Peas and Carrots mix is a colorful and nutritious blend of garden-fresh vegetables, selected at peak ripeness and quickly frozen using IQF (Individual Quick Freezing) technology to preserve taste and texture. Ideal for soups, stews, side dishes, or as a base for creative culinary recipes.
Available Formats
- Retail Pack: 400g vacuum-sealed bag.
- Bulk Pack: 10kg export-grade carton.
Ingredients
100% peas and carrots. No additives or preservatives.
Storage Instructions
Store at -18°C. Do not refreeze after thawing. Consume within 24 hours after opening.
Cooking Instructions
Cook from frozen. Boil or steam for 5–7 minutes. Season as desired. Suitable for stews, mixed dishes, and healthy sides.
Nutrition Facts

Nutrition Facts – Bulk Pack (10kg)
Serving Size | 1000 Gram |
---|---|
Amount for serving | |
Calories from Fat 40 calories | 480 kcal |
% Daily value | |
Total Fat | 4g (10%) |
Saturated Fat | 0g (0%) |
Cholesterol | 0g (0%) |
Sodium | 680mg (30%) |
Total Carbohydrates | 100g (30%) |
Dietary Fiber | 30g (120%) |
Sugars | 40g |
Protein | 30g (60%) |
Vitamin A | 1870% |
Vitamin C | 130% |
Calcium | 20% |
Iron | 50% |

Nutrition Facts – Retail Pack (400g) :
Serving Size | 100 Gram |
---|---|
Amount for serving | |
Calories from Fat 4 calories | 48 kcal |
% Daily value | |
Total Fat | 0g (1%) |
Saturated Fat | 0g (0%) |
Cholesterol | 0g (0%) |
Sodium | 68mg (3%) |
Total Carbohydrates | 10g (3%) |
Dietary Fiber | 3g (12%) |
Sugars | 4g |
Protein | 3g (6%) |
Vitamin A | 187% |
Vitamin C | 13% |
Calcium | 2% |
Iron | 5% |
Percent Daily Values are based on a 2,000-calorie diet. Actual values may vary depending on individual needs.